Beef Tenderloin Recipe

When it comes to luxurious and impressive dishes, a beef tenderloin recipe is often at the top of the list. This cut of beef is ...

Calvin Lamb

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beef tenderloin recipe

When it comes to luxurious and impressive dishes, a beef tenderloin recipe is often at the top of the list. This cut of beef is renowned for its tenderness and rich flavor, making it an ideal choice for special meals. Whether you’re planning a festive dinner or a romantic meal, beef tenderloin will elevate the occasion. In this article, I’ll guide you through a foolproof method to create a mouthwatering roast beef tenderloin with a creamy mushroom sauce.

Choosing the Right Beef Tenderloin

The quality of your beef tenderloin is paramount. Look for a piece that is bright red and has a good amount of marbling. Marbling ensures that the meat stays moist and flavorful during cooking. Always opt for beef that is graded Prime or Choice for the best results.

Seasoning Your Beef Tenderloin

Seasoning is crucial to enhance the natural flavors of beef tenderloin. A simple blend of salt, pepper, and herbs like thyme can work wonders. Overnight salting helps the meat absorb flavors deeply. You can also consider a garlic-thyme-butter mixture to add a rich, savory note to the beef.

Recommended Cooking Equipment and How to Use Effectively

To achieve perfect results with your beef tenderloin recipe, you’ll need a few essential tools:

  1. Oven: Ensure your oven is preheated to the correct temperature for even cooking.
  2. Meat Thermometer: This is critical for checking the internal temperature of the beef, ensuring it reaches your desired level of doneness.
  3. Cast Iron Skillet or Roasting Pan: Ideal for searing the meat before roasting. It retains heat well and ensures a beautiful crust.
  4. Basting Brush: Useful for applying butter or other seasonings during cooking.
  5. Kitchen Twine: If you have a whole tenderloin, tie it with twine to ensure it cooks evenly.

Comprehensive Beef Tenderloin Recipe

Yield: 10

Perfect Roast Beef Tenderloin with Creamy Mushroom Sauce

Beef Tenderloin Recipe: This dish is a culinary delight that never fails to impress. Its tenderness and rich flavor, combined with the creamy mushroom sauce, make it a standout choice for special occasions. Perfectly cooked beef tenderloin is not just a meal, it's an experience that brings joy and satisfaction with every bite.

Prep Time 30 minutes
Cook Time 45 minutes
Additional Time 15 minutes
Total Time 15 minutes

Ingredients

For the Beef Tenderloin:

  • 1 whole beef tenderloin (about 4-5 pounds)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon coarse salt
  • 1 teaspoon black pepper

For the Creamy Mushroom Sauce:

  • 2 cups sliced mushrooms (cremini or button)
  • 1 cup beef stock
  • 1 cup heavy cream
  • 1/2 cup Marsala wine
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • Salt and pepper to taste

Instructions

Prepare the Beef Tenderloin:

  • Preheat your oven to 250°F (120°C) for low temperature roasting.
  • Trim any excess fat and silver skin from the beef tenderloin. Trimming ensures even cooking and a better texture.
  • Tie the tenderloin with kitchen twine at 1-inch intervals to maintain its shape during cooking.
  • Rub the tenderloin with olive oil, minced garlic, fresh thyme, salt, and pepper. Ensure it is evenly coated.
  • Let it sit for at least 30 minutes or refrigerate overnight for better flavor infusion (this is the overnight salting technique).

Sear the Tenderloin:

  • Heat a cast iron skillet over medium-high heat.
  • Add the tenderloin and sear it on all sides until it develops a brown crust, about 3-4 minutes per side. This step is crucial for flavor and is known as searing.

Roast the Tenderloin:

  • Transfer the seared tenderloin to a roasting pan.
  • Insert a meat thermometer into the thickest part of the tenderloin.
  • Roast in the preheated oven until the internal temperature reaches 130°F (54°C) for medium-rare, about 45 minutes. Adjust the cooking time if you prefer different doneness.
  • Once done, remove from the oven and let it rest for 15 minutes before slicing. Resting allows the juices to redistribute throughout the meat, ensuring it stays moist and flavorful.

Prepare the Creamy Mushroom Sauce:

  • In the same skillet used for searing, melt the butter over medium heat.
  • Add the sliced mushrooms and cook until they release their moisture and become golden brown.
  • Sprinkle flour over the mushrooms and stir to combine. This helps thicken the sauce.
  • Pour in the Marsala wine, scraping up any browned bits from the bottom of the skillet.
  • Add the beef stock and bring to a simmer.
  • Reduce the heat and stir in the heavy cream. Let the sauce simmer until it thickens, about 10 minutes.
  • Season with salt and pepper to taste.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving:Calories: 450Total Fat: 32gSodium: 650mgCarbohydrates: 8gFiber: 1gProtein: 32g

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Serving Suggestions and Suitable Side Dishes

A perfectly roasted beef tenderloin pairs wonderfully with a variety of sides. Here are some recommendations:

  • Brie Dauphinoise: A creamy, cheesy potato dish that complements the beef’s rich flavors.
  • Green Beans Almondine: Lightly sautéed green beans with almonds for a crunchy texture.
  • Spinach and Lemon Potato Salad: A refreshing side that balances the richness of the tenderloin and sauce.
  • Garlic Butter Roasted Potatoes: Classic roasted potatoes with a savory garlic butter finish.

Cooking Tips

  1. Use a Meat Thermometer: To ensure your beef tenderloin reaches the perfect internal temperature without overcooking.
  2. Sear Before Roasting: Always sear the meat before roasting to develop a flavorful crust.
  3. Rest the Meat: Allow the tenderloin to rest after roasting to retain its juices.
  4. Don’t Skip the Sauce: The creamy mushroom sauce adds a delightful richness to the dish.

Common Mistakes to Avoid

  • Overcooking: Beef tenderloin is best served medium-rare to medium. Overcooking can make it dry.
  • Skipping the Resting Step: Not letting the meat rest can result in losing a lot of juices, making the meat less juicy.
  • Not Using a Meat Thermometer: Guessing the doneness can lead to inconsistent results.

Conclusion

Creating the perfect beef tenderloin recipe is easier than it seems with the right techniques and tools. This dish is not only a showstopper but also incredibly delicious, making it perfect for special occasions like Christmas or a celebratory dinner. By following these steps and tips, you’ll be able to serve a tender, flavorful beef tenderloin with a luscious creamy mushroom sauce that will impress your guests and leave them asking for more. Enjoy your cooking and happy eating!

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