If you’re looking for a versatile, tasty, and easy-to-make dish, the ground beef and eggs recipe is a must-try. Combining the rich flavor of ground beef with the satisfying texture of eggs, this recipe is perfect for breakfast, lunch, or dinner. Personally, I love this dish for its simplicity and the comforting taste that reminds me of home-cooked meals. It’s perfect for any meal or occasion, whether it’s a quick weekday dinner or a weekend brunch.
How to Choose the Right Main Ingredients
Ground Beef
Choosing the right ground beef is crucial for this recipe. Look for beef that is fresh and has a bright red color. For a leaner option, select ground beef with a lower fat content. However, if you prefer a juicier result, opt for a higher fat content.
Eggs
For the eggs, fresh ones are always the best choice. Check the expiration date and ensure there are no cracks in the shells. Organic or free-range eggs can offer a richer flavor, but regular eggs will work just fine.
Questions About Seasoning
Seasoning is key to bringing out the best in this dish. You might wonder how to season ground beef and eggs to perfection. Here are some tips:
- Salt and Pepper: Basic yet essential, these should be added to taste.
- Soy Sauce and Oyster Sauce: These add a depth of umami flavor. Low sodium soy sauce is a great choice for controlling salt levels.
- Garlic and Onion: Fresh garlic and a yellow onion finely chopped will enhance the flavor profile.
- Sesame Oil: A few drops will add a nutty aroma.
- Peas: Adding frozen peas not only provides a pop of color but also a subtle sweetness.
Recommended Cooking Equipment and How to Use Effectively
Non-Stick Pan
A non-stick pan is ideal for this recipe as it prevents sticking and allows for easy flipping of the eggs. Heat the pan over medium heat before adding any ingredients to ensure even cooking.
Measuring Cup
Accurate measurements are important for consistency. Use a measuring cup for ingredients like water, broth, and sauces to ensure you get the right balance of flavors.
Other Tools
- Spatula: For stirring the ground beef and flipping the eggs.
- Mixing Bowl: Useful for combining ingredients like sauces and spices before adding them to the pan.
- Timer: To keep track of cooking times and avoid overcooking.
Comprehensive Ground Beef and Eggs Recipe
Ground Beef and Eggs Recipe
Ground Beef and Eggs Recipe is one of my all-time favorites. Its simplicity and rich flavors make it a perfect meal for any time of the day. I love how the savory ground beef pairs with the creamy, runny eggs, creating a comforting dish that’s both satisfying and easy to prepare.
Ingredients
- 1 pound ground beef
- 4 large eggs
- 1 cup cooked rice
- 1 cup frozen peas
- 1 yellow onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- 2 tablespoons butter
- 1/2 cup beef broth
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- Cooking oil
Instructions
- Prepare Ingredients: Chop the onion and mince the garlic. Measure out the sauces and broth.
- Cook Ground Beef: Heat a non-stick pan over medium heat. Add a tablespoon of cooking oil and the ground beef. Cook until browned, breaking it apart with a spatula.
- Add Vegetables: Add the chopped onion and minced garlic to the pan. Cook until the onion is translucent.
- Season: Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to combine.
- Add Peas: Stir in the frozen peas and cook until they are heated through.
- Thicken Sauce: Add the beef broth and bring to a simmer. Mix the cornstarch with water and add to the pan, stirring until the sauce thickens.
- Cook Eggs: In a separate pan, melt the butter over medium heat. Crack the eggs into the pan and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
- Serve: Place a portion of cooked rice in a bowl, top with the ground beef mixture, and place a fried egg on top. Sprinkle with additional sesame oil if desired.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving:Calories: 400Total Fat: 20gCarbohydrates: 30gFiber: 5gProtein: 25g
Serving Suggestions and Suitable Side Dishes
This dish is delicious on its own, but you can enhance your meal with these serving suggestions and side dishes:
- Side Salad: A simple green salad with a light vinaigrette.
- Coconut Rice: Adds a sweet and creamy contrast to the savory beef and eggs.
- Steamed Vegetables: Broccoli, carrots, or bok choy make great additions.
Cooking Tips and Common Mistakes to Avoid
- Don’t Overcook the Eggs: The key to a perfect runny egg is to cook it just until the whites are set. Overcooking will result in a hard yolk.
- Season Gradually: Add salt and soy sauce in increments, tasting as you go to avoid over-salting.
- Use Fresh Ingredients: Fresh garlic and onion will always give a better flavor compared to dried or powdered versions.
Conclusion
The ground beef and eggs recipe is a versatile, quick, and delicious meal that can fit any occasion. By choosing the right ingredients, seasoning properly, and using the right equipment, you can create a dish that is both comforting and satisfying. Try this recipe today and enjoy the rich flavors and simple preparation.
Related Article:
I’m Calvin Lamb, an LA-based culinary enthusiast with a decade’s experience in five-star kitchens. My innovative dishes, inspired by seasonal flavors and sustainable practices, blend classic and modern cuisine. Besides crafting unique culinary experiences, I relish exploring new eateries and devising fresh recipes.